Cream Sauce

A cream sauce can be used to add a bit of fat to your diet. Warm a small portion in the microwave and spoon it over eggs, vegetables, or meat entrées.

White Cream Sauce

1 tbsp unsalted butter
1/4 tsp granulated garlic
1/4 tsp sea salt
1 cup heavy cream

Curry Cream Sauce

2 tbsps unsalted butter
2 tsps curry powder
1/2 tsp sea salt
1 pinch stevia (equivalent to 1 tbsp sugar, see Resources)
1 cup heavy cream


Melt butter in pan and add dry ingredients. After cooking briefly add cream. Bring to boil and reduce until it starts to thicken (10-15 minutes). Refrigerate.


Mushroom Sauce
Chop 4 oz of crimini mushrooms and cook in 1 tbsp butter until soft. Push the mushrooms to the side of the pan and add ingredients for the White Cream Sauce and cook as directed.

S.O.S. Without the Shingle
Remove the skin from two Johnsonville Original Brats, break into small pieces, and fry until brown. Add 1 cup heavy cream and reduce until it starts to thicken.